Jessica Tierney
Jess is a registered hypnotherapist, an integrative health practitioner aswell as a mum of two. Having gone through her own personal struggles and traumas in life she wanted to understand both the mind and body to better her self, and help others overcome the painful obstacles in life. Life is a journey and if you don’t have or never have had any guidance on how to overcome obstacles, your mind can do some silly things to adapt. Once you have an understanding of why you are doing the things you struggle with and why your mind is trying to give you signals with symptoms, such as anxiety, then it becomes much easier to change a behaviour or habit. That’s what fascinating about the mind. We have very little control or access of it in a conscious state. In an unconscious state, things are much clearer and we are able to get to the root cause of an issue.
